"Shame dies when stories are told in safe spaces."
-Ann Voskamp

Life can be very challenging at times and feel overwhelming (especially this past year!) but you do not need to face it alone. I work with individuals to help them deepen their understanding of self in context of their situation and help influence positive change. With warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviors, and relational dynamics that impact your overall quality of life.My background is in dual diagnosis treatment which includes multitude of mental health issues and addiction. My work is heavily guided by my belief that human beings are adaptable and resilient. My main goal in my practice is to create a safe, non-judgmental environment to promote growth and healing.

Personally, I am first and foremost a mom to a sweet 10 month old. I was born & raised in Slovakia, grew up in Colorado and have called Indiana my home for the past decade. I have extensive experience working with clients from all backgrounds and am committed to a lifetime of learning from my clients, through research, and from personal experience.

Email: j.tothova@hipaamail.us